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Lean is Beautiful - Supporting a Healthy Female Body Image

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Lean is Beautiful - Supporting a Healthy Female Body ImageHealth & Wellness > Beauty
A lean body is one with well toned muscles, softened with just enough body fat. It is not necessarily a thin or skinny body. Just as packages of 78% lean ground beef come in a wide range of sizes, so do lean bodies. This is a healthy body. A beautiful body. The body nature intended women to have. Since the popular media is doing nothing but perpetuating one myth (thin is in), and backlashing groups are creating another (it's okay to be fat), my goal is to use this ring to help promote what I believe to be the ideal female body image. If you agree with me, please join. Together we can make a difference in how women perceive themselves. Recommended reading: "The Ultimate Fit or Fat" by Covert Bailey, and "Fit + Female" by Geralyn B. Coopersmith

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Latest Member Updates

Gibson Girl's Beauty Bath Recipe - "Sew a pound of oatmeal into a muslin bag, and, after steeping this in boiling water for a few minutes... throw both water and bag into the bath, together with a half-teacup full of orange flower water." --Louis Andrew Flemming - 2012/05/20

In Time for Swimsuit Season... - From a 1914 issue of Vanity Fair . - 2012/05/18

Fingernails with Rouge - Before colored nail polish -- or really, any nail polish -- the fingernails might be ' made-up ' with the same rouge one applied to the face. Here I dabbed a little lip stain on one thumbnail (at right) to show the effect. Apologies for the quality of the photo; my MacBook's camera was the only hands-free device that was available. In the past I'v... - 2012/05/15

Pop Art Prints clothing from the 1960s - I like 1960s Pop Art and Andy Warhol as much as the next person, but there are certain limits to taste and decency that even I won't stoop to. A full bodysuit of Andy Warhol's classic faces of Marilyn Monroe may seem like a great idea when you're high on caffeine (and whatever you've been smoking), but chances are likely in 3 months you will regre... - 2012/05/15

Anorexia and Bulimia: What are they? - Anorexia and Bulimia are two eating disorders frequently visited upon fashion models and people aspiring to look like fashion models. No doubt you've heard of people who have died or suffered heart attacks due to anorexia or bulimia. Their tiny malnourished heart goes into a cardiac arrest and even if they live they often have permanent damage to ... - 2012/05/15

Manly Men: A Lesson in How to Look Masculine - This blog doesn't talk much about male fashion (and lets face it, not many men talk about fashion either). But starting today I am going to be making a deliberate effort to write more male fashion posts. The thing about fashion for men is that men want to look a very specific way: MANLY. That means no frilly shirts, no pink and definitely nothing ... - 2012/05/14

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Babs' LiveJournal
What more can I say? It's my LiveJournal.
Breaking The Chains
A supportive community for people recovering from all eating disorders. All of us have been through recovery before - some many times, others for the first time, so we understand that there are good and bad days. We are all aiming to find that happy, healthy place between "thin is in" and "big is beautiful". You will find support through the ups and the downs. Discussion of weights allowed only in journals.

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