Latest Member Updates
Fitness on Boats -
If Captain Cat were human, he would look just like this. The Can Opener does not.
Can Opener: So. This Voyaging Fitness Routine you've been researching for me... result?
Captain Cat: It's a work in progr... - 2012/02/09 Umpire for Team Racing -
I 've volunteered the Can Opener to help out on the umpire boats at an upcoming Red Tabby Team Racing Regatta.
It's a great way to give back to a good club and to bone up on the sailing racing rules at the same time.
... - 2012/02/09 Tubing It To... Sail Away! -
Can Opener: Put on yer feathery hat and cape, we're going' to the Cruising Association. Nicola Rodriguez, author of Sail Away, is talking about exploring the Caribbean, Bahamas,
US Eastern Seaboard and the Med. So,... - 2012/02/08 Cruising Crew! -
Can Opener: W e've been invited to join another cruising crew from the Red Tabby Yacht Club !
Captain Cat: We're busy. My karate schedule is currently all consuming. I expect a tournament invitation any day now. &nbs... - 2012/02/08 BACHMANN WANTS CREATIONISM IN SCHOOLS - Michele Bachmann Calls Global Warming A Hoax! On June 27th, Tea Party favorite Michele Bachmann, announced her candidacy for the presidency of the United States. There are two issues that will always tell you if your candidate is a flake: 1) Global... - 2012/02/08 NEW WORLD RECORD FOR SMALLEST WOMAN - Also, Learn About Brooke Greenberg; She Doesn't Age! On December 16th, Jyoti Amge celebrated her 18th birthday and made it into the Guinness World Records as the shortest living woman. She is just 62.8 cm or 24.7 in tall. From Nagpur, India, Jyoti ... - 2012/02/08
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A sampling from our Member Sites(s) Use the link above to review/visit
Nutrition Matters
Figure skating is a sport that requires both body form and physical endurance, yet many female athletes have diets that are low in energy and nutrients.
Nutrition Is Key
Thousands of people are claiming that certain health juices are changing lives for the better.
A Proper Nutrition - Planning
If your goal is to reduce your body fat and lose weight, you already know that nutrition is going to play a vital role in weather or not you are able to achieve your goals.
Weight Loss Nutrition 101 - Types of Foods
I looked at 3 foods that you should always try to avoid. Those foods were fried foods, ice cream, and soda.
Nutrition For Runners
Proper nutrition is crucial for a runner, particularly if you are a long distance runner, if you want to have enough energy to complete a race, or to simply meet your personal running goals.
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All about Nutrition.
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