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Zen - Untitled document This, the Zen webring, was created in 1998 and was once known as ZenWeb. The ring includes websites o

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Zen

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Untitled document

This, the Zen webring, was created in 1998 and was once known as "ZenWeb". The ring includes websites offering all manner of information related to the topic of Zen. Members include Zen centers, groups, personal Zen web pages, Zen related magazines, and so forth.

 

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If you want to master life then... - 12/17/2012
http://4.bp.blogspot.com/-akU0F9XRc6Y/UM5SzagzSTI/AAAAAAAAA4E/fuhouKRjZc8/s640/Discouragement.jpg

If you want to master life then master your emotions. Are you tired of feeling powerless or out of control?  Do you want to call the shots in your life?  If so, then read on. Emotions are a result of our total mental state including our conscious and subconscious thoughts.  Without deep attention we become slaves to our emotions.  Using mindful methods and awareness we can identify and label our thoughts, understand them, and finally manipulate or control our emotions. Why is this important?  You will either master your emotional state or it will master you.  Do you really want to be a slave to the moods and fears of your unconscious mind? When fear and uncertainty dominate our mental landscape we retreat. For most of us, our fear of pain or failure is stronger than our desire for success so we limit our  risks and adventures to feel safe and in control. When we limit ourselves we often beco...

If you want to master life then...



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